4/19/22 PT

Physical Training (PT) Meeting

Location: AARC

Uniform of the Day: CAP PT Gear (TAN tshirts, black or dark blue shorts/pants, running shoes, jacket if needed, water)

NOTE: 

Meeting starts at 6:30pm (arrive early for prompt start)

Activity Lead: C/Lt Col Annika Ziesmer

• 19 April 2022, 18:30-20:30, Location TBD, PT Gear

  • 18:15 - Staff Arrive/Meeting Prep

  • 18:30 - Meeting Start Time/COVID Screening

  • 18:35 - Opening Formation

  • 18:45 - Warm Up

  • 19:00 - PT Workout

  • 19:30 - Team Sport

  • 20:20 - Closing Formation/Announcements

  • 20:30 - Squadron Dismissal/Staff AAR

  • 20:45 - Staff Dismissal