PCR-AK-093 Lake Hood
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9/20/22 PT

September 20, 2022, 6:30 PM - 8:30 PM (America/Chicago)

Contact:
C/1st Lt Sigge Mellerstig ( 631231@akwg.cap.gov )
Location:
Wendler Middle School Track Area (If raining, Ice Rink Area)

Physical Training (PT) Meeting

Location: TBD

Uniform of the Day: CAP PT Gear (Tan or black Tshirts (plain or unit logo), black or dark blue shorts/pants, running shoes, jacket if needed, water to drink--dress for the weather!!)

NOTE: 

Meeting starts at 6:30pm (arrive early for prompt start)

Activity Lead: 


Schedule:

  • 1815   Staff arrive
  • 1830   Cadets arrive/Sign in
  • 1835   Opening formation
  • 1845   Stretching/Warm Ups
  • 1900   PT test
  • 1945   Game/Activity
  • 2020   Closing formation
  • 2030   Cadets dismissed
  • (Staff stay for AAR/meeting planning)

 

Notes:

Goal is to finish PT tests.  The game/activity will begin after PT tests are finished.

 

Game/Activity will be kickball/foursquare.  Kickball or foursquare can also be played inside the ice rink if it is raining.

8:30pm Cadets Dismissed

(Staff stay 15 min for AAR)

 

 

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